280 Calories
Quantity
✕
roll
Serving
Fat
4.5 g
Carbs
54 g
Fiber
7 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Au Bon Pain Sprouted Grain Roll?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain Sprouted Grain Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Sodium 260mg11%
- Potassium 0mg0%
- Total Carbohydrate 54g18%
- Dietary Fiber 7g29%
- Sugars 5g17%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
