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Sweet Cheese Croissant

Brand: Au Bon Pain

410 Calories
Quantity
croissant
Serving
Fat
22 g
Carbs
46 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Au Bon Pain Sweet Cheese Croissant?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Au Bon Pain Sweet Cheese Croissant come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 croissant


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 22g34%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 95mg32%
Sodium 420mg18%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 1g4%
Sugars 22g74%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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