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Buttermilk Complete Pancake & Waffle Mix, dry

160 Calories
Quantity
serving, 1/3 cup
Serving
Fat
2 g
Carbs
31 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Buttermilk Complete Pancake & Waffle Mix?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Buttermilk Complete Pancake & Waffle Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 serving, 1/3 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Cholesterol 10mg4%
Sodium 460mg20%
Potassium 70mg2%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 5g10%

Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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