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Mini Pancakes, frozen

280 Calories
Quantity
pancake
Serving
Fat
8 g
Carbs
45 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Mini Pancakes?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Mini Pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 0 pancake


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 8g13%
Saturated Fat 1.5g8%
Cholesterol 50mg17%
Sodium 590mg25%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 1g4%
Sugars 10g34%
Protein 8g16%

Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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