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Spanakopita Greek Food

200 Calories
Quantity
serving
Serving
Fat
7.4 g
Carbs
23 g
Fiber
0 g
Protein
10.4 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Spanakopita Greek Food?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Spanakopita Greek Food come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 7.4g12%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 453mg19%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 10.4g21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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