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Grilled Chicken Club Sandwich

490 Calories
Quantity
order
Serving
Fat
22 g
Carbs
40 g
Fiber
2 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Grilled Chicken Club Sandwich?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Grilled Chicken Club Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 22g34%
Saturated Fat 8g40%
Cholesterol 81mg27%
Sodium 1417mg60%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 2g8%
Sugars 8g27%
Protein 35g70%

Vitamin A 200mg
Vitamin C 1%
Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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