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FlatOut Wheat Flatbread

90 Calories
Quantity
âś•
flatbread
Serving
Fat
2.5 g
Carbs
15 g
Fiber
7 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 90 Calories of FlatOut Wheat Flatbread?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in FlatOut Wheat Flatbread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 flatbread


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2.5g4%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 7g29%
Sugars 0.5g2%
Protein 7g15%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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