140 Calories
Quantity
✕
steak
Serving
Fat
3.5 g
Carbs
5 g
Fiber
0 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Bar-S Smoked Ham Steak?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Bar-S Smoked Ham Steak come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 steak
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1.5g8%
- Cholesterol 60mg20%
- Sodium 1340mg56%
- Potassium 0mg0%
- Total Carbohydrate 5g2%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.