190 Calories
Quantity
✕
serving
Serving
Fat
1.5 g
Carbs
42 g
Fiber
10 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Barbara's Bakery Pomegranate High Fiber Cereals?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Barbara's Bakery Pomegranate High Fiber Cereals come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 140mg6%
- Potassium 190mg6%
- Total Carbohydrate 42g15%
- Dietary Fiber 10g40%
- Sugars 11g37%
- Protein 5g10%
- Vitamin C 67%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
