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Beets

Brand: BD's Mongolian Grill

20 Calories
Quantity
1/4 cup
Serving
Fat
0 g
Carbs
4 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 20 Calories of BD's Mongolian Grill Beets?

Swimming
2 minutes
Jogging
2 minutes
Cycling
3 minutes
Walking
6 minutes

Calorie Macro Breakdown

Where do the calories in BD's Mongolian Grill Beets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 20
% Daily Value *
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Sugars 3g10%
Protein 1g2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.