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Black Beans

Brand: BD's Mongolian Grill

45 Calories
Quantity
1/4 cup
Serving
Fat
0 g
Carbs
8 g
Fiber
0 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 45 Calories of BD's Mongolian Grill Black Beans?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes

Calorie Macro Breakdown

Where do the calories in BD's Mongolian Grill Black Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 45
% Daily Value *
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.