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Shareable Korean BBQ Chicken Tenders with Ranch Dressing

Brand: BD's Mongolian Grill

620 Calories
Quantity
3 pieces
Serving
Fat
46 g
Carbs
32 g
Fiber
0 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 620 Calories of BD's Mongolian Grill Shareable Korean BBQ Chicken Tenders with Ranch Dressing?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in BD's Mongolian Grill Shareable Korean BBQ Chicken Tenders with Ranch Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 3 pieces


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 46g71%
Saturated Fat 8g40%
Cholesterol 50mg17%
Sodium 1780mg75%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 0g0%
Sugars 13g44%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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