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Tofu

70 Calories
Quantity
1/2 cup
Serving
Fat
2 g
Carbs
3 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Tofu?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Tofu come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2g4%
Potassium 0mg0%
Total Carbohydrate 3g1%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.