Home  /  Foods

Yakisoba

Brand: BD's Mongolian Grill

230 Calories
Quantity
1/2 cup
Serving
Fat
3 g
Carbs
45 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 230 Calories of BD's Mongolian Grill Yakisoba?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in BD's Mongolian Grill Yakisoba come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 3g5%
Sodium 250mg11%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability