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Chef Salad, without dressing

Brand: Beef 'O' Brady's

440 Calories
Quantity
order
Serving
Fat
21 g
Carbs
13 g
Fiber
3 g
Protein
49 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Beef 'O' Brady's Chef Salad?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Beef 'O' Brady's Chef Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 21g33%
Saturated Fat 10g50%
Cholesterol 155mg52%
Sodium 1990mg83%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 9g30%
Protein 49g98%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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