Home  /  Foods

Soft Rye Bread

Brand: Beefsteak

150 Calories
Quantity
2 SLICES
Serving
Fat
2 g
Carbs
27 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Beefsteak Soft Rye Bread?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Beefsteak Soft Rye Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 2 SLICES


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 2g4%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 5g10%

Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability