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Belgian Waffles

Brand: Best Choice

220 Calories
Quantity
WAFFLE
Serving
Fat
9 g
Carbs
30 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Best Choice Belgian Waffles?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Best Choice Belgian Waffles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 WAFFLE


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Cholesterol 20mg7%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 7g24%
Protein 4g8%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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