170 Calories
Quantity
✕
pouch
Serving
Fat
3 g
Carbs
31 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Better Oats Steel Cut, Maple & Brown Sugar?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Better Oats Steel Cut, Maple & Brown Sugar come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 pouch
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 210mg9%
- Potassium 140mg4%
- Total Carbohydrate 31g11%
- Dietary Fiber 4g16%
- Sugars 11g37%
- Protein 5g10%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.