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Hamburger Helper Cheesy Italian Shells, prepared as directed

Brand: Betty Crocker

310 Calories
Quantity
cup
Serving
Fat
13 g
Carbs
28 g
Fiber
1 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Betty Crocker Hamburger Helper Cheesy Italian Shells?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Betty Crocker Hamburger Helper Cheesy Italian Shells come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 13g20%
Saturated Fat 5g25%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 820mg35%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 9g30%
Protein 22g44%

Vitamin A 200mg
Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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