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Mediterranean Veg-Out Sandwich filling

Brand: Big Apple Bagels / My Favorite Muffin

230 Calories
Quantity
serving
Serving
Fat
19 g
Carbs
7 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Big Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 19g30%
Saturated Fat 13g65%
Cholesterol 50mg17%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.