230 Calories
Quantity
✕
serving
Serving
Fat
19 g
Carbs
7 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Big Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Big Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 13g65%
- Cholesterol 50mg17%
- Sodium 490mg21%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.