Multigrain Oatmeal, Apple, Walnut, Cranberry
300 Calories
Quantity
✕
cup
Serving
Fat
8 g
Carbs
54 g
Fiber
6 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Multigrain Oatmeal, Apple, Walnut?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Multigrain Oatmeal, Apple, Walnut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1g5%
- Sodium 270mg12%
- Potassium 0mg0%
- Total Carbohydrate 54g18%
- Dietary Fiber 6g24%
- Sugars 22g74%
- Protein 6g12%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
