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100% Natural Quick Oats

Brand: Big Y

140 Calories
Quantity
serving, 1/2 cup, dry
Serving
Fat
2.5 g
Carbs
26 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Big Y 100% Natural Quick Oats?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Big Y 100% Natural Quick Oats come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 serving, 1/2 cup, dry


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 4g16%
Protein 5g10%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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