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Granola Cereal, Vanilla Almond

Brand: Big Y

230 Calories
Quantity
cup
Serving
Fat
7 g
Carbs
34 g
Fiber
4 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Big Y Granola Cereal?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Big Y Granola Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 65mg3%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 7g15%

Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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