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Greek Nonfat Yogurt, Raspberry Fruit On The Bottom

Brand: Big Y

130 Calories
Quantity
container
Serving
Fat
0 g
Carbs
20 g
Fiber
0.5 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Big Y Greek Nonfat Yogurt?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Big Y Greek Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 130
% Daily Value *
Cholesterol 10mg4%
Sodium 50mg3%
Potassium 230mg7%
Total Carbohydrate 20g7%
Dietary Fiber 0.5g2%
Sugars 19g64%
Protein 12g24%

Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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