280 Calories
Quantity
✕
prepared about 1 cup (200g)
Serving
Fat
5 g
Carbs
47 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Big Y Mac & Cheese?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Big Y Mac & Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 prepared about 1 cup (200g)
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 2g10%
- Cholesterol 10mg4%
- Sodium 700mg30%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 2g8%
- Sugars 8g27%
- Protein 10g20%
- Vitamin C 4%
- Calcium 150mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.