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Maple Donuts

290 Calories
Quantity
donut
Serving
Fat
15 g
Carbs
35 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Maple Donuts?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Maple Donuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 15g24%
Saturated Fat 5g25%
Sodium 210mg9%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 1g4%
Sugars 22g74%
Protein 3g6%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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