60 Calories
Quantity
✕
medium onion
Serving
Fat
0 g
Carbs
14 g
Fiber
3 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 60 Calories of Big Y Premium Red Onions?
Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes
Calorie Macro Breakdown
Where do the calories in Big Y Premium Red Onions come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 medium onion
- Amount Per Serving
- % Daily Value *
- Sodium 4mg1%
- Potassium 0mg0%
- Total Carbohydrate 14g5%
- Dietary Fiber 3g12%
- Sugars 9g30%
- Protein 2g4%
- Vitamin C 14%
- Calcium 40mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.