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Unsalted Mixed Nuts With Peanuts

172 Calories
Quantity
ounce
Serving
Fat
16 g
Carbs
6 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Unsalted Mixed Nuts With Peanuts?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Unsalted Mixed Nuts With Peanuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 ounce


Amount Per Serving
Calories 172
% Daily Value *
Total Fat 16g25%
Saturated Fat 2.5g13%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 4g8%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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