Home  /  Foods

Brussels Sprouts, frozen

Brand: Birds Eye

55 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
9.42 g
Fiber
3.31 g
Protein
3.54 g

Calorie Burn Time

How long would it take to burn off 55 Calories of Birds Eye Brussels Sprouts?

Swimming
5 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
15 minutes

Calorie Macro Breakdown

Where do the calories in Birds Eye Brussels Sprouts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 55
% Daily Value *
Sodium 20.46mg1%
Potassium 0mg0%
Total Carbohydrate 9.42g4%
Dietary Fiber 3.31g14%
Sugars 2.87g10%
Protein 3.54g8%

Vitamin A 900mg
Vitamin C 4%
Calcium 30mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability