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Breakfast, Ham

Brand: BJ's Restaurant

110 Calories
Quantity
side order
Serving
Fat
5 g
Carbs
2 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 110 Calories of BJ's Restaurant Breakfast?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in BJ's Restaurant Breakfast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 5g8%
Saturated Fat 2g10%
Cholesterol 38mg13%
Sodium 840mg35%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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