470 Calories
Quantity
✕
order
Serving
Fat
17 g
Carbs
66 g
Fiber
4 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Garlic Parmesan Knots?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Garlic Parmesan Knots come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
62g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 4g20%
- Sodium 983mg41%
- Potassium 0mg0%
- Total Carbohydrate 66g22%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
