470 Calories
Quantity
✕
order
Serving
Fat
26 g
Carbs
31 g
Fiber
1 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 470 Calories of BJ's Restaurant Kid's, Chicken Tenders with Ranch Dressing?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in BJ's Restaurant Kid's, Chicken Tenders with Ranch Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 4g20%
- Cholesterol 82mg28%
- Sodium 1714mg72%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 1g4%
- Protein 27g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
