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Lunch, Half Margherita Flatbread Pizza

Brand: BJ's Restaurant

400 Calories
Quantity
order
Serving
Fat
20 g
Carbs
40 g
Fiber
4 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 400 Calories of BJ's Restaurant Lunch?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in BJ's Restaurant Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 20g31%
Saturated Fat 8g40%
Cholesterol 48mg16%
Sodium 892mg38%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.