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Wedge Salad, small

Brand: BJ's Restaurant

320 Calories
Quantity
small salad
Serving
Fat
31 g
Carbs
6 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 320 Calories of BJ's Restaurant Wedge Salad?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in BJ's Restaurant Wedge Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 small salad


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 31g48%
Saturated Fat 8g40%
Cholesterol 40mg14%
Sodium 630mg27%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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