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Wheat Toast

Brand: BJ's Restaurant

260 Calories
Quantity
2 slices
Serving
Fat
8 g
Carbs
42 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 260 Calories of BJ's Restaurant Wheat Toast?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in BJ's Restaurant Wheat Toast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 2 slices


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Sodium 352mg15%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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