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Mediterranean Salad without dressing, personal

175 Calories
Quantity
order
Serving
Fat
12 g
Carbs
6.9 g
Fiber
2 g
Protein
8.8 g

Calorie Burn Time

How long would it take to burn off 175 Calories of Mediterranean Salad without dressing?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes

Calorie Macro Breakdown

Where do the calories in Mediterranean Salad without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 175
% Daily Value *
Total Fat 12g19%
Saturated Fat 5.8g29%
Cholesterol 25mg9%
Sodium 911mg38%
Potassium 0mg0%
Total Carbohydrate 6.9g3%
Dietary Fiber 2g8%
Sugars 2.6g9%
Protein 8.8g18%

Vitamin A 3100mg
Vitamin C 17%
Calcium 130mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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