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Southwest Salad with Spicy Ranch Dressing, large

1430 Calories
Quantity
order
Serving
Fat
101 g
Carbs
83 g
Fiber
9 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 1430 Calories of Southwest Salad with Spicy Ranch Dressing?

Swimming
119 minutes
Jogging
164 minutes
Cycling
219 minutes
Walking
398 minutes

Calorie Macro Breakdown

Where do the calories in Southwest Salad with Spicy Ranch Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1430
% Daily Value *
Total Fat 101g156%
Saturated Fat 24g120%
Cholesterol 95mg32%
Sodium 3151mg132%
Potassium 0mg0%
Total Carbohydrate 83g28%
Dietary Fiber 9g36%
Sugars 14g47%
Protein 31g62%

Vitamin A 9150mg
Vitamin C 50%
Calcium 710mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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