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Bagel with Cream Cheese

420 Calories
Quantity
order
Serving
Fat
11 g
Carbs
66 g
Fiber
2 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Bagel with Cream Cheese?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Bagel with Cream Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

64g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 11g17%
Saturated Fat 6g30%
Cholesterol 30mg10%
Sodium 580mg25%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 2g8%
Sugars 7g24%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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