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Whole Grain Wheat Bread

Brand: Blimpie

450 Calories
Quantity
regular
Serving
Fat
7 g
Carbs
78 g
Fiber
10 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Blimpie Whole Grain Wheat Bread?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Blimpie Whole Grain Wheat Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

68g
Net Carbs

Serving Size 0 regular


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 7g11%
Saturated Fat 2g10%
Sodium 800mg34%
Potassium 0mg0%
Total Carbohydrate 78g26%
Dietary Fiber 10g40%
Sugars 4g14%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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