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Rocky Road Ice Cream

Brand: Blue Bell

170 Calories
Quantity
cup
Serving
Fat
9 g
Carbs
19 g
Fiber
0.5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Blue Bell Rocky Road Ice Cream?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Blue Bell Rocky Road Ice Cream come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 30mg10%
Sodium 55mg3%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 0.5g2%
Sugars 16g54%
Protein 4g8%

Vitamin A 300mg
Calcium 100mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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