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Cookies ‘N Cream Mini Swirls

320 Calories
Quantity
cone
Serving
Fat
15 g
Carbs
43 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Cookies 'N Cream Mini Swirls?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Cookies 'N Cream Mini Swirls come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 cone


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 15g24%
Saturated Fat 11g56%
Cholesterol 15mg5%
Sodium 170mg8%
Potassium 190mg6%
Total Carbohydrate 43g15%
Dietary Fiber 1g4%
Sugars 29g97%
Protein 4g8%

Vitamin A 300mg
Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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