Home  /  Foods

Mint Cookie Crunch Mini Swirls

150 Calories
Quantity
cone
Serving
Fat
8 g
Carbs
20 g
Fiber
0.5 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Mint Cookie Crunch Mini Swirls?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Mint Cookie Crunch Mini Swirls come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cone


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 8g13%
Saturated Fat 6g30%
Cholesterol 5mg2%
Sodium 75mg4%
Potassium 95mg3%
Total Carbohydrate 20g7%
Dietary Fiber 0.5g2%
Sugars 13g44%
Protein 2g4%

Vitamin A 200mg
Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability