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Baked Nut Chips, Average (Nacho; Sea Salt; Sour Cream & Chive)

Brand: Blue Diamond

130 Calories
Quantity
serving, 14 chips
Serving
Fat
4 g
Carbs
21 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Blue Diamond Baked Nut Chips?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Blue Diamond Baked Nut Chips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving, 14 chips


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 3g6%

Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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