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Smoked Wild Alaskan Salmon Spread

200 Calories
Quantity
4 tablespoons
Serving
Fat
19 g
Carbs
1 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Smoked Wild Alaskan Salmon Spread?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Smoked Wild Alaskan Salmon Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 4 tablespoons


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 19g30%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 280mg12%
Potassium 0mg0%
Total Carbohydrate 1g1%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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