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Black Forest Brand Boneless Smoked Ham, 25% Lower Sodium

Brand: Boar's Head

60 Calories
Quantity
serving
Serving
Fat
1 g
Carbs
2 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Boar's Head Black Forest Brand Boneless Smoked Ham?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Boar's Head Black Forest Brand Boneless Smoked Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 1g2%
Cholesterol 30mg10%
Sodium 440mg19%
Potassium 160mg5%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 10g20%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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