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Loaded Mashed Potatoes

170 Calories
Quantity
1/2 cup
Serving
Fat
8 g
Carbs
21 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Loaded Mashed Potatoes?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Loaded Mashed Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 8g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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