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Sausage Egg Cheese English Muffin

320 Calories
Quantity
sandwich
Serving
Fat
18 g
Carbs
25 g
Fiber
2 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Sausage Egg Cheese English Muffin?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Sausage Egg Cheese English Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 18g28%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 690mg29%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 14g29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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