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10 Grain Bread Mix, dry

Brand: Bob's Red Mill

180 Calories
Quantity
serving, 1/2" slice
Serving
Fat
4 g
Carbs
29 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Bob's Red Mill 10 Grain Bread Mix?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Bob's Red Mill 10 Grain Bread Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 serving, 1/2" slice


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 250mg11%
Potassium 102mg3%
Total Carbohydrate 29g10%
Dietary Fiber 2g8%
Protein 7g15%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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