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13 Bean Soup Mix, dry

200 Calories
Quantity
serving, 1/4 cup
Serving
Fat
1 g
Carbs
35 g
Fiber
12 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 200 Calories of 13 Bean Soup Mix?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in 13 Bean Soup Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 1g2%
Sodium 35mg2%
Potassium 983mg29%
Total Carbohydrate 35g12%
Dietary Fiber 12g48%
Sugars 2g7%
Protein 13g26%

Calcium 60mg
Iron 3.96mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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