80 Calories
Quantity
✕
serving, 1/4 cup
Serving
Fat
0.5 g
Carbs
18 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 80 Calories of Bob's Red Mill Barley Flakes Rolled Hot Cereal?
Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Barley Flakes Rolled Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 5mg1%
- Potassium 68mg2%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Protein 3g6%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
